Whether we like it or not, all of our decisions are dependent on our emotions. This is a basic neurophysiology of our brain that comes from the most basic survival instinct. As such, knowing how to control our emotions  is of great importance in making better decisions, which will then help us succeed in our …

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Stress and Genes Contrary to what many people believe, emotional intelligence does not mean avoiding or suppressing your emotions. One of the things that emotionally intelligent people can effectively do is manage their emotions in a constructive way. In fact, not being able to express your emotions in a healthy way will almost certainly result …

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What makes a great leader today? We all want to know what it takes to be a great leader who moves mountains and transforms the world. If we could learn how to lead effectively, there would be no limits to our personal achievements as individuals and as a community. Many leadership experts spend their lives trying …

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