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Eat

Moderation? What does that even mean?

The human body is the most complex machine ever created, it operates 24h per day, every day of our life. To do so, it requires a constant delivery of a large number of chemicals to pursue its functions. And there is nothing moderate about that.

The food you eat can heal but it also can kill – do you know which is which?

Foods that heal & foods that kill Learn More
Where is your food coming from? Learn More
Irresponsible agriculture can destroy our planet Learn More
Weight loss & detoxing Learn More
Athletic performance enhancers Learn More
Indigestion, Stomach, and Gut Inflammation Learn More
Cancer Prevention Learn More
Cardiovascular Disease Prevention Learn More
Women issues Learn More
Asthma – Hay Fever – Allergies Learn More
Urinary Tract Infections & Kidneys Learn More
Osteoarthritis & Osteoporosis Prevention Learn More
  • Book for Adults
  • Children’s Book
  • About Us
  • Contact Us
Lifestyle and Preventive Medicine